Yoga For Climbers
4.3 (105 items)
Limited Time SaleUS$10.17 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 236775919 | Release Date | 2026/07/09 | List Price | US$6.78 | Model Number | 236775919 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Yoga for Climbers by Nicole Tsong will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that climbing enact on the body.
More Details
This guide features:
- Detailed overviews of the areas of the body most impacted by climbing and hiking
- Injuries common to these sports that yoga can address
- Explanation of yoga's physical and mental benefits, and how it can enhance time on rock or trail
- Foundational techniques for creating a yoga practice, including the fundamentals of meditation
- Several sequences for a home practice, designed specifically for climbers and hikers
- Interviews with climbers and hikers who use yoga to support their physical strength and hone their mental focus—from professionals, such as Steph Davis and Buzz Burrell, to average weekend-warriors
For inspiration and visual appeal, the books include panoramas of yoga poses in outdoor settings, studio photos of the specific yoga poses and sequences, and technical drawings related to anatomy and common ailments.
Bestseller ranking
Adoption
Customers who viewed this product also viewed
Books & Maps
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form